Baby boomers are aging. As this phenomenon progresses, increased attention will of necessity be paid to physical ailments, mental disorders and awkward conditions that limit lifestyle options. Among those impacting women is menopause.

The first signs of menopause can leave you thinking you’re going blind, someone has turned up the heat and you’ve completely lost your memory. However, chances are that if you’re a woman between 40 and 58, you’re not going crazy, but simply experiencing the initial stages of menopause.

You don’t need a doctor or expensive estrogen treatments to deal with many of the early signs of menopause. In fact, you can handle most of them yourself. For help identifying several of the stages and symptoms of menopause along with advice on how to cope with them, keep reading.

Hot Flashes

Hot flashes are the most commonly reported symptom of menopause, and they affect approximately 80% of menopausal women. They’re often caused by stress, hot environments or even diet.

To help keep hot flashes at bay, carry a small portable fan and a few moist towelettes in your purse. Having a bottle of ice-cold water on hand can also help. Try freezing a bottle in the freezer the night before and then bringing it with you in your purse.

Decreased Memory

If you’re having trouble remembering where you set down your cell phone, the name of a friend or where you’re supposed to be Friday at 11:00, then carry a pad of Post-It Notes with you. You can jot down simple reminders to yourself and then stick them where they’re visible at all times.

If you’re a little bit more high-tech, then consider writing yourself reminders on your Blackberry or other portable device. You can keep track of more than just your meetings and contacts.

Increased or Abnormal Hair Growth

Many menopausal women experience hair growth in unlikely places. To avoid looking in the rear view mirror and spotting a massive chin hair that you can’t do anything about it, carry a pair of tweezers with you in case of emergency.

Unexpected Sweating at Night

Night sweats are a common sign of menopause. To avoid them, keep your bedroom cool and try relaxing in a warm bubble bath just before bed. Your body will switch from warm to cold, and this can also help induce sleep. Another great way to combat night sweats is to invest in a quality pair of sweat-wicking pajamas.

Joint and Bone Pains

Menopausal women can suffer from major bone and joint problems if they don’t supplement the amount of calcium they’re intaking. Try carrying calcium chews or calcium candy with you.

Dry and Irritated Eyes

Because of the hormone therapies and changes in hormone levels, dry eyes are one of the most common first signs of menopause. To nip this problem in the bud, carry around an over-the-counter artificial tears product in your purse.

How is it possible to determine if you have the symptoms pertaining to a yeast infection? When people first experience symptoms is the time they should visit the doctor and receive the proper diagnosis. Once they know the signs of yeast infection, they will be able to recognize them next time they occur and react appropriately.

The symptoms an vary depending on where the infection is located of a yeast infection.
By taking samples with a swab and using a microscope, doctors can definitively determine if a person has a yeast infection. Most people can’t do this type of exam at home. Oftentimes the yeast infection is noticed by the odor, appearance and feel.

Yeast Infections Symptoms Checklist

The symptoms of a yeast infection can vary depending on where the infection is located. Doctors can tell for certain whether what people have is a yeast infection by taking swabs and examining them under a microscope. Most people can’t do this type of exam at home. Nevertheless, people can sometimes tell by the look, smell and feel that they have yeast infections.

In general, the symptoms listed below are applicable to common versions of the candida yeast infections. If someone’s symptoms don’t match those found here or they’re unsure or confused, they should consider paying a doctor a visit.

* The infection smells like beer or bread. Yeast infections smell just like yeast, but the yeast used for baking and brewing comes from a whole other species. No other bacteria have the same smell so it’s a fairly good diagnostic.

* Women feel a burning sensation and intense itching that’s localized around the vagina. The itching isn’t always there. However, it can get so bad that people can barely walk, let alone use their bikes to go to the drugstore or doctor’s office to have it treated.

* Vaginal Yeast infection discharges often appear in clumps of white matter. Majority of medical descriptions liken the stuff to ricotta cheese. The discharge can range from thick and non-clumpy to a bit yellow to clear and filmy.

* Urination and sexual intercourse are often painful. In yeast infections, the burning sensation accompanying peeing often starts once the urine hits the out

Yeast infection symptoms vary for different women. Discharge, abnormal to the patient in consistency or smell could be indicative of infection. Still, some symptoms don’t go along with simple yeast infections. It could be a sign of a more severe problem. A doctor can give a patient the right diagnosis for yeast infection along with treatments. After this it is very important to follow this yeast symptom to the letter