Soy and menopause is doing rounds and creating large craze among women who suffer from menopause. During menopause the estrogen level is reduced less than the desired level in the body and this leads to a number of problems in the body. A women has to maintain her estrogen level to avoid complications like osteoporosis and others. So what’s with soy and menopause? Now the news which is doing around is that soy contains phytoestrogens as surrogate estrogens. That is the isoflavones of act like estrogen. This would help the woman to maintain normal life without any problem due to menopause. But this is a myth and one should consult a doctor before buying any soy products.